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Eat Med and you’re well fed

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The Mediterranean diet – a diet that particularly stresses olive oil, fruits, vegetables, legumes, nuts and seeds – has a huge and impressive pedigree for linkage to lower risks of a huge number of health problems, especially cardiovascular disease and Type 2 diabetes (T2DM). But just in case you needed another prompt in the direction […]

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If your ears “ring”, listen up

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According to a recent study published in the journal Frontiers in Public Health , tinnitus may be worsened by COVID-19 or tinnitus may even be triggered by a new infection. Why? Well, of course, no one really knows yet how this virus acts on the neurological system, just that it seems to affect every single nerve. […]