Ignore the coffee police

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Whenever the coffee police want to make you guilty about appreciating your daily cuppa joe, or if you’re like me, 4 double caps of joe, they invariably decry the caffeine in coffee so you hear constant carping about caffeine causing this and caffeine causing that and caffeine triggers and caffeine nightmares and caffeine jolts and […]

Coffee is the best “health drink”

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Two new studies published in Annals of Internal Medicine strongly underscore something I’ve been pushing for years: If you really believe in consuming a “health drink”, something millions of people seem to believe is a habit they must follow, then nothing beats coffee, certainly not water, which is a beverage that generally contains little or […]