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According to its website, ” the U.S. Preventive Services Task Force is an independent, volunteer panel of national experts in prevention and evidence-based medicine (that makes) evidence-based recommendations about preventive services such as screenings, counseling services, and preventive medications.” So presumably, this is where a person who would like to get educated about prevention should go to […]

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Stay fit, stay healthy

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Even more proof – as if we needed any -that fitness is directly linked to better health in a straight line. That is, the more fit you are – at any age – the lower your risk of major chronic illnesses and the greater chance you have of being alive when your grandkids get into […]