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The more you spend, the better it tastes

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So, if like me, you are not exactly in love with certain veggies and you eat them mostly because you know you should, then here’s an interesting way to make you think the veggies you don’t like taste better than they actually do. In an recent paper published in Scientific Reports, researchers studied what 30 […]

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Eating PUREly

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A study known as PURE which was presented at the recent European Society of Cardiology annual meeting in Barcelona, Spain and which was published coincidentally online in two reports in The Lancet, has once again roiled the very-turbulent world of nutrition. Which is no surprise since nearly every new nutrition study seems to breed controversy these […]

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Horrors: Kale may actually be good for something

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Disclaimer: I hate kale. That said, I have to admit that kale must be good for you since it’s a dark green veggie and dark green veggies are loaded with anti-oxidants. In fact, according to a study in a journal called Frontiers in Aging Neuroscience (another disclaimer: until I came across this study, I’d never […]