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Non-sugar sweeteners: Meh

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A review of 56 published studies in¬†The BMJ (which once used to be known as the British Medical Journal but everything medical is now reduced to abbreviations) has concluded that non-sugar sweeteners are like nearly of us, that is, neither good nor bad. In other words, people who use lots of non-sugar sweeteners don’t seem […]

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Never too late to live healthier

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An interesting new study in the NEJM is a happy reminder that it’s really never too late to start a healthier regime. In this study that combined data on over 75000 health professionals in the huge Nurses Health Study and the also large Health Professionals Follow-up Study, the researchers conclusion is pretty straight-forward and encouraging:¬†Improved […]