Lots of middle-aged people are worried about ending up with dementia. And as Homer Simpson says, “That’s good.” But those who are worried are either not doing anything to ward it off. So again, to cite Homer, “That’s bad.” And of those who are doing something, nearly all are doing stuff that is known not […]
Dietary and other health supplements are not regulated (I could stop right there but I’ll add a bit just for safety) nearly to the same extent as medications are. So if you’re one of the millions and millions of people who believe you need to take a supplement, here’s something to think about. First, you’re […]
A new small study that’s about vitamin D supplements is spurring a lot of discussion in health circles. In this Australian study, researchers divided a group of 325 south Asian and Caucasian women into 3 groups: one got vitamin D supplements in the form of vitamin D 3, one group got vitamin D 2 supplements, […]