Eating PUREly

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A study known as PURE which was presented at the recent European Society of Cardiology annual meeting in Barcelona, Spain and which was published coincidentally online in two reports in The Lancet, has once again roiled the very-turbulent world of nutrition. Which is no surprise since nearly every new nutrition study seems to breed controversy these […]

Watch Out: You are what you eat

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Noted nutrition author Michael Pollan has summarized his collected wisdom about what to eat with this great summary: Eat food, mostly plants, not too much. By and large, that’s terrific advice. But not always for everyone, so according to a recent study published in the Journal of the American College of Cardiology that happily received […]